Stress. It's a word that we've all encountered at some point in our lives. Whether it's due to work, relationships, or just the daily demands of modern life, stress has become an unwelcome companion for many of us. But did you know that this persistent state of tension can have a significant impact on your oral health? That's right - stress doesn't just affect your mood and well-being; it also takes a toll on your teeth and gums.
It's no secret that stress can take a toll on our overall health. But did you know that it can also have a significant impact on our oral health? The connection between stress and oral health is undeniable, and understanding this link is crucial for maintaining a healthy smile. When we're stressed, our bodies produce higher levels of cortisol, often referred to as the "stress hormone." This increase in cortisol can lead to a weakened immune system, making us more susceptible to infections and diseases - including those affecting the mouth.
One common oral health issue linked to stress is bruxism, or teeth grinding. Many people unknowingly grind their teeth when they are under stress or while sleeping. This habit not only damages tooth enamel but also puts pressure on the jaw joint, leading to temporomandibular joint disorder (TMJ). Stress has also been associated with gum disease. When we're stressed, blood flow to the gums decreases, leaving them vulnerable to infection. Additionally, high stress levels may cause individuals to neglect their oral hygiene routines or engage in unhealthy habits such as smoking or consuming sugary foods - all of which contribute to gum disease. Another consequence of stress is dry mouth syndrome. When we're stressed out, our bodies produce less saliva than usual. Saliva plays a vital role in neutralizing acids produced by bacteria in the mouth and washing away food particles that can lead to plaque buildup and cavities.
To learn more about our dental services, you can schedule your appointment with our Torrance dentist by calling Nishikawa Family Dentistry at (310) 543-1655 or visiting us at 3556 Torrance Boulevard, Suite C, Torrance, CA 90503.